Start Home Fitness: The Best Tools for a Healthy Start to the Year

2025 is here, and it’s your chance to take your health seriously. But let’s face it: Getting to the gym isn’t always feasible. Home fitness offers the perfect solution for those who want to get fit without leaving the house. No commute, no crowded gyms—just you, your goals, and a few simple tools. Here are the must-haves to start your home fitness journey today.

1. Resistance Bands: Compact, Versatile, and Effective

Resistance bands are one of the most versatile fitness accessories you can own. They are suitable for strength training, stretching, and even rehabilitation. Whether you are a beginner or advanced, these bands offer resistance that you can adjust to your level. Plus, they are lightweight and compact, so they are perfect for home use. Check out our resistance bands and start your workout!

2. Fitness Mats: The Foundation for Comfort and Stability

A good exercise mat is essential. Whether you’re doing yoga, core training, or simple stretching, a mat will provide the grip and support you need. Our exercise mats are designed to be comfortable and durable—perfect for everyday workouts.

Pro Tip:

Keep your fitness mat clean and fresh by wiping it with a mild cleaner after use. This will make it last longer!

3. Kettlebells: For Strength and Cardio in One Tool

With kettlebells you can train both your strength and your endurance. Exercises like swings, squats and deadlifts work multiple muscle groups at the same time. This makes kettlebells ideal for short, intense workouts. Choose a weight that suits you and build up gradually.

4. Dumbbells: Classic Strength Training at Home

Dumbbells are a timeless classic in the fitness world. They are perfect for exercises such as bicep curls, shoulder presses and lunges. For home use, adjustable dumbbells are a smart choice: you have different weights in one compact set.

5. Jump Rope: Your Personal Cardio Machine

Did you know that skipping rope is one of the most effective cardio exercises? It is cheap, compact and you burn a lot of calories in a short time. In addition, you improve your coordination and endurance. Start with a few minutes a day and build up slowly. Or grab a battle rope !

6. Foldable Fitness Equipment: Space-Saving and Effective

Are you limited on space? No worries! Opt for foldable machines like treadmills or exercise bikes. They offer the same benefits as larger machines, but are easy to store after use. Perfect for apartments or smaller rooms.

Extra Tips to Make Home Fitness Successful

• Make a plan: Schedule your workouts into your calendar to stay consistent.
• Create a fixed space: Whether it is a corner of the living room or an entire room, a fixed place motivates.
• Start small: Start with 15 minutes a day and slowly build up your routine.

View our entire (small) fitness range.